Esther Kiehl 5:00 BikeErg
2,507m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 368 |
| Power/kg | 2.27 |
| Drag Factor | 107 |
September 23, 2024 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 73 | 161 |
| 1:00.0 | 484m | 2:03.9 | 184 | 932 | 71 | 151 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 72 | 157 |
| 3:00.0 | 509m | 1:57.8 | 214 | 1035 | 75 | 162 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 75 | 166 |
| 5:00.0 | 510m | 1:57.6 | 215 | 1039 | 75 | 169 |
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Workout Graph
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