Esther Kiehl 10:00 row
2,451m
Meters
10:00.0
Time
2:02.3
Pace
156
Calories
176
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 133 |
September 29, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 34 | 176 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 35 | 169 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 34 | 174 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 177 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 33 | 177 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 35 | 183 |
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Workout Graph
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