Esther Kiehl 5:00 SkiErg
1,060m
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 91 |
September 30, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 42 | 142 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 45 | 131 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 41 | 137 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 40 | 142 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 42 | 148 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 43 | 153 |
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Workout Graph
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