Esther Kiehl 5:00 SkiErg
1,027m
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 113 |
October 06, 2024 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 | 148 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 40 | 139 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 36 | 148 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 34 | 153 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 34 | 150 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | 153 |
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Workout Graph
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