Esther Kiehl 5:00 BikeErg
2,458m
Meters
5:00.0
Time
2:02.0
Pace
77
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 2.17 |
| Drag Factor | 107 |
October 07, 2024 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 | 156 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 70 | 148 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 72 | 153 |
| 3:00.0 | 496m | 2:00.9 | 198 | 980 | 73 | 158 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 73 | 161 |
| 5:00.0 | 491m | 2:02.1 | 192 | 960 | 73 | 160 |
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Workout Graph
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