Esther Kiehl 5:00 SkiErg
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
173
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 90 |
October 07, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 63 | 45 | 173 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 48 | 166 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 48 | 173 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 46 | 174 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 44 | 175 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 42 | 177 |
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Workout Graph
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