Esther Kiehl 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
76
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 127 |
October 07, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 | 166 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 36 | 156 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 164 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 167 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 170 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 34 | 174 |
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Workout Graph
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