Esther Kiehl 3x500m/2:00r row
1,500m
Meters
6:08.1
Time
2:02.7
Pace
99
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 12:08.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 34 |
| Stroke Count | 213 |
| Drag Factor | 128 |
October 22, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 34 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 36 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 33 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 35 | |
| r61m |
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Workout Graph
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