Esther Kiehl 10:00 SkiErg
2,282
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 45 |
| Stroke Count | 456 |
| Drag Factor | 93 |
November 03, 2024 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 136 | 45 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 48 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 45 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 44 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 45 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 47 |
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Workout Graph
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