Esther Kiehl 3:00 SkiErg
630m
Meters
3:00.0
Time
2:22.8
Pace
34
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 43 |
| Stroke Count | 130 |
| Drag Factor | 91 |
November 18, 2024 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 43 | 137 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 43 | 129 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 44 | 138 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 43 | 145 |
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Workout Graph
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