Esther Kiehl 10:00 SkiErg
2,216
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 44 |
| Stroke Count | 439 |
| Drag Factor | 88 |
November 24, 2024 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 768 | 128 | 44 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 48 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 44 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 43 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 42 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 43 |
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Workout Graph
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