Esther Kiehl 5000m row
5,000m
Meters
20:48.9
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 707 |
| Drag Factor | 125 |
November 26, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 34 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 35 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 34 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 34 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 34 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 33 |
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Workout Graph
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