Esther Kiehl 500m SkiErg

500m

Meters

2:10.8

Time

2:10.8

Pace

29

Calories

Average Watts156
Calories Per Hour838
Stroke Rate42
Stroke Count93
Drag Factor94

December 01, 2024 12:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.8 500m 2:10.8 156 838 42
0:26.6 100m 2:13.0 149 812 43
0:26.2 200m 2:11.0 156 835 44
0:26.1 300m 2:10.5 157 841 41
0:25.8 400m 2:09.0 163 861 44
0:26.0 500m 2:10.0 159 848 41

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Workout Graph

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