Esther Kiehl 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
| Stroke Count | 93 |
| Drag Factor | 94 |
December 01, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 798 | 29 | 42 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 43 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 44 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 41 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 44 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 41 |
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Workout Graph
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