Esther Kiehl v1:40/0:20r...5 SkiErg
1,911m
Meters
8:20.0
Time
2:10.8
Pace
115
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,995m |
| Overall Time | 10:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 346 |
| Drag Factor | 133 |
December 04, 2024 12:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,911m | 2:10.8 | 156 | 838 | 41 | |
| 1:40.0 | 384m | 2:10.2 | 159 | 845 | 43 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 384m | 2:10.2 | 159 | 845 | 41 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 382m | 2:10.8 | 156 | 837 | 41 | |
| r: 0:20 | 14m | |||||
| 1:40.0 | 380m | 2:11.5 | 154 | 828 | 41 | |
| r: 0:20 | 18m | |||||
| 1:40.0 | 381m | 2:11.2 | 155 | 832 | 41 | |
| r: 0:20 | 17m | |||||
| r84m |
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Workout Graph
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