Esther Kiehl 10:00 SkiErg
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 93 |
December 15, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 123 | 39 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 39 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 38 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 39 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 39 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 40 |
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Workout Graph
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