Esther Kiehl 10:00 SkiErg
2,124
Meters
10:00.0
Time
2:21.2
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 89 |
December 18, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 708 | 118 | 39 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 42 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 40 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 38 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 38 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 38 |
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Workout Graph
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