Esther Kiehl 10:00 BikeErg
5,033
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 742 |
| Drag Factor | 106 |
December 18, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,033 | 1:59.2 | 207 | 996 | 166 | 74 |
| 2:00.0 | 990 | 2:01.2 | 197 | 960 | 32 | 72 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 990 | 33 | 75 |
| 6:00.0 | 1,004 | 1:59.5 | 205 | 990 | 33 | 74 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 75 |
| 10:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 75 |
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Workout Graph
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