Esther Kiehl 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 115 |
January 05, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 31 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 32 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 31 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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