Esther Kiehl 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 95 |
January 13, 2025 15:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 61 | 43 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 46 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 44 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 44 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 43 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 41 |
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Workout Graph
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