Esther Kiehl v1:40/0:20r...5 SkiErg
1,800
Meters
8:20.0
Time
2:18.8
Pace
102
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,886 |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 43 |
| Stroke Count | 361 |
| Drag Factor | 93 |
February 03, 2025 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,800 | 2:18.8 | 131 | 749 | 43 | |
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 48 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 43 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 42 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 348 | 2:23.6 | 118 | 706 | 43 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 41 | |
| r: 0:20 | 18 | |||||
| r86 |
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Workout Graph
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