Esther Kiehl v1:40/0:20r...5 SkiErg
1,736
Meters
8:20.0
Time
2:24.0
Pace
95
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,817 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 43 |
| Stroke Count | 360 |
| Drag Factor | 93 |
February 03, 2025 16:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,736 | 2:24.0 | 117 | 703 | 43 | |
| 1:40.0 | 346 | 2:24.5 | 116 | 699 | 41 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 43 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 346 | 2:24.5 | 116 | 699 | 44 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 44 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 44 | |
| r: 0:20 | 20 | |||||
| r81 |
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Workout Graph
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