Esther Kiehl v1:40/0:20r...5 SkiErg
1,766
Meters
8:20.0
Time
2:21.5
Pace
99
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,844 |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 44 |
| Stroke Count | 370 |
| Drag Factor | 92 |
March 22, 2025 13:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,766 | 2:21.5 | 123 | 724 | 44 | |
| 1:40.0 | 365 | 2:16.9 | 136 | 768 | 47 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 360 | 2:18.8 | 131 | 749 | 46 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 354 | 2:21.2 | 124 | 727 | 44 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 353 | 2:21.6 | 123 | 723 | 44 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 333 | 2:30.1 | 103 | 655 | 41 | |
| r: 0:20 | 14 | |||||
| r78 |
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Workout Graph
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