Toyo Kubota 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 136 |
July 07, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 342 | 22 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 34 | 23 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 34 | 22 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 35 | 22 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 33 | 21 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 944 | 33 | 22 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 33 | 23 |
| 1:58.6 | 3,500 | 1:58.6 | 210 | 1022 | 35 | 22 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 34 | 22 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 35 | 23 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1148 | 36 | 27 |
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Workout Graph
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