Toyo Kubota 5000m SkiErg
5,000
Meters
21:31.3
Time
2:09.1
Pace
303
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 43 |
| Stroke Count | 931 |
| Drag Factor | 79 |
February 04, 2025 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,000 | 2:09.1 | 163 | 859 | 303 | 43 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 31 | 53 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 50 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 47 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 30 | 44 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 790 | 29 | 43 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 30 | 41 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 832 | 30 | 40 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 812 | 29 | 37 |
| 2:11.3 | 4,500 | 2:11.3 | 155 | 832 | 30 | 39 |
| 2:02.4 | 5,000 | 2:02.4 | 191 | 956 | 32 | 39 |
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Workout Graph
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