Thais Pantarotto 2000m row
2,000
Meters
12:10.4
Time
3:02.6
Pace
96
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 109 |
May 09, 2025 07:50:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.4 | 2,000 | 3:02.6 | 57 | 473 | 96 | 24 |
| 1:23.4 | 250 | 2:46.8 | 75 | 517 | 12 | 26 |
| 1:23.6 | 500 | 2:47.2 | 75 | 516 | 12 | 27 |
| 1:23.0 | 750 | 2:46.0 | 77 | 520 | 12 | 26 |
| 1:30.6 | 1,000 | 3:01.2 | 59 | 476 | 12 | 25 |
| 1:46.2 | 1,250 | 3:32.4 | 37 | 406 | 12 | 22 |
| 1:32.8 | 1,500 | 3:05.6 | 55 | 465 | 12 | 25 |
| 1:33.0 | 1,750 | 3:06.0 | 54 | 464 | 12 | 26 |
| 1:37.7 | 2,000 | 3:15.4 | 47 | 442 | 12 | 23 |
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Workout Graph
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g