Thais Pantarotto 10:00 row
878
Meters
10:00.0
Time
5:41.6
Pace
43
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 94 |
May 23, 2025 07:55:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 878 | 5:41.6 | 9 | 330 | 14 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 19 |
| 10:00.0 | 317 | 7:53.1 | 3 | 311 | 10 |
| 10:00.0 |
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Workout Graph
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2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9HpNUqiHg