Thais Pantarotto v2000m/1:02r...3 row
6,000
Meters
34:40.2
Time
2:53.3
Pace
312
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 6,050 |
| Overall Time | 37:02.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 91 |
October 15, 2025 07:14:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.2 | 6,000 | 2:53.3 | 67 | 531 | 23 | |
| 11:26.7 | 2,000 | 2:51.6 | 69 | 538 | 22 | |
| r: 1:02 | 17 | |||||
| 11:38.9 | 2,000 | 2:54.7 | 66 | 525 | 23 | |
| r: 1:03 | 16 | |||||
| 11:34.6 | 2,000 | 2:53.6 | 67 | 530 | 24 | |
| r: 0:17 | 17 | |||||
| r50 |
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Workout Graph
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6 x 2km - Pinheiros
app.erg.zone/w/egkBysMaRTu_IA7YGOXELQ