Thais Pantarotto 6000m row
6,000
Meters
42:06.6
Time
3:30.5
Pace
308
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 104 |
November 28, 2025 07:59:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.6 | 6,000 | 3:30.5 | 37 | 438 | 308 | 20 |
| 4:45.5 | 750 | 3:10.3 | 51 | 479 | 38 | 22 |
| 5:04.5 | 1,500 | 3:23.0 | 42 | 449 | 38 | 21 |
| 4:38.1 | 2,250 | 3:05.4 | 55 | 491 | 38 | 22 |
| 5:01.8 | 3,000 | 3:21.2 | 43 | 477 | 40 | 22 |
| 5:59.8 | 3,750 | 3:59.8 | 25 | 380 | 38 | 18 |
| 4:54.5 | 4,500 | 3:16.3 | 46 | 476 | 39 | 23 |
| 5:43.9 | 5,250 | 3:49.2 | 29 | 408 | 39 | 19 |
| 5:58.5 | 6,000 | 3:59.0 | 26 | 381 | 38 | 19 |
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Workout Graph
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6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A