Thais Pantarotto 45:00 row
5,747
Meters
45:00.0
Time
3:54.9
Pace
299
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 106 |
January 23, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,747 | 3:54.9 | 27 | 392 | 299 | 17 |
| 9:00.0 | 1,217 | 3:41.8 | 32 | 410 | 62 | 18 |
| 18:00.0 | 1,186 | 3:47.6 | 30 | 402 | 62 | 18 |
| 27:00.0 | 1,282 | 3:30.6 | 37 | 428 | 66 | 20 |
| 36:00.0 | 890 | 5:03.3 | 13 | 343 | 47 | 15 |
| 45:00.0 | 1,173 | 3:50.1 | 29 | 398 | 62 | 18 |
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Workout Graph
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