Thais Pantarotto 43:34 row
5,954
Meters
43:34.7
Time
3:39.5
Pace
306
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 115 |
February 09, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.7 | 5,954 | 3:39.5 | 33 | 413 | 306 | 18 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 17 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 18 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 37 | 19 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 22 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 40 | 21 |
| 30:00.0 | 722 | 3:27.7 | 39 | 434 | 37 | 21 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 17 |
| 40:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 19 |
| 43:34.7 | 297 | 6:01.4 | 7 | 325 | 16 | 12 |
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Workout Graph
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