Thais Pantarotto 291m row
291
Meters
5:34.1
Time
9:34.0
Pace
15
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 161 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 113 |
May 15, 2026 07:42:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.1 | 291 | 9:34.0 | 2 | 161 | 15 | 17 |
| 0:55.3 | 125 | 3:41.2 | 32 | 390 | 6 | 18 |
| 0:48.1 | 250 | 3:12.4 | 49 | 449 | 6 | 17 |
| 0:15.3 | 291 | 3:06.5 | 54 | 705 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1km - Pinheiros
app.erg.zone/w/9MsaeU7tQdq3i2zoV2ptYg