Thais Pantarotto 6000m row
6,000
Meters
36:44.4
Time
3:03.7
Pace
312
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 105 |
June 01, 2026 07:41:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.4 | 6,000 | 3:03.7 | 56 | 509 | 312 | 19 |
| 4:39.2 | 750 | 3:06.1 | 54 | 489 | 38 | 20 |
| 4:47.1 | 1,500 | 3:11.4 | 50 | 476 | 38 | 18 |
| 4:45.0 | 2,250 | 3:10.0 | 51 | 492 | 39 | 19 |
| 5:39.2 | 3,000 | 3:46.1 | 30 | 413 | 39 | 16 |
| 4:29.0 | 3,750 | 2:59.3 | 61 | 521 | 39 | 20 |
| 4:27.8 | 4,500 | 2:58.5 | 62 | 510 | 38 | 21 |
| 3:57.6 | 5,250 | 2:38.4 | 88 | 621 | 41 | 22 |
| 3:59.6 | 6,000 | 2:39.7 | 86 | 601 | 40 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A