Thais Pantarotto 23:57 row
2,704
Meters
23:57.0
Time
4:25.7
Pace
142
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 347 |
| Drag Factor | 95 |
August 31, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.0 | 2,704 | 4:25.7 | 19 | 355 | 142 | 14 |
| 6:00.0 | 763 | 3:55.9 | 27 | 390 | 39 | 17 |
| 12:00.0 | 545 | 5:30.2 | 10 | 290 | 29 | 12 |
| 18:00.0 | 572 | 5:14.6 | 11 | 300 | 30 | 12 |
| 23:57.0 | 826 | 3:36.1 | 35 | 443 | 44 | 18 |
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Workout Graph
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