Thais Pantarotto 6x2:00/2:00r row
2,528
Meters
12:00.0
Time
2:22.4
Pace
142
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,717 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 105 |
August 31, 2026 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,528 | 2:22.4 | 121 | 710 | 28 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 28 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 28 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 28 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 29 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 660 | 27 | |
| r189 |
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Workout Graph
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