Thais Pantarotto 21:15 row
2,932
Meters
21:15.6
Time
3:37.5
Pace
146
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 101 |
March 13, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 2,932 | 3:37.5 | 34 | 417 | 22 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 23 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 21 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 23 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 22 |
| 21:15.5 | 165 | 3:48.7 | 29 | 400 | 22 |
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Workout Graph
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