Thais Pantarotto 46:43 row
7,939
Meters
46:43.3
Time
2:56.5
Pace
399
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 108 |
March 20, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.3 | 7,939 | 2:56.5 | 64 | 518 | 399 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 46:43.3 | 284 | 3:01.8 | 58 | 500 | 14 | 22 |
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Workout Graph
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