Thais Pantarotto 52:11 row
8,713
Meters
52:11.8
Time
2:59.7
Pace
439
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 134 |
April 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.8 | 8,713 | 2:59.7 | 60 | 507 | 439 | 23 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 21 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 24 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 52:11.8 | 307 | 3:34.6 | 35 | 421 | 15 | 24 |
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Workout Graph
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