Thais Pantarotto 2000m row
2,000
Meters
11:42.1
Time
2:55.5
Pace
96
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 100 |
November 04, 2024 07:47:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.1 | 2,000 | 2:55.5 | 65 | 522 | 96 | 28 |
| 1:36.4 | 250 | 3:12.8 | 49 | 468 | 12 | 27 |
| 1:26.2 | 500 | 2:52.4 | 68 | 535 | 12 | 29 |
| 1:28.4 | 750 | 2:56.8 | 63 | 517 | 12 | 28 |
| 1:24.0 | 1,000 | 2:48.0 | 74 | 554 | 12 | 29 |
| 1:29.4 | 1,250 | 2:58.8 | 61 | 510 | 12 | 28 |
| 1:24.6 | 1,500 | 2:49.2 | 72 | 548 | 12 | 31 |
| 1:25.3 | 1,750 | 2:50.6 | 70 | 542 | 12 | 30 |
| 1:27.9 | 2,000 | 2:55.8 | 64 | 521 | 12 | 29 |
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Workout Graph
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g