Thais Pantarotto 2000m row
2,000
Meters
11:25.9
Time
2:51.4
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 97 |
November 18, 2024 07:50:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,000 | 2:51.4 | 69 | 524 | 100 | 29 |
| 1:38.4 | 250 | 3:16.8 | 46 | 439 | 12 | 27 |
| 1:26.6 | 500 | 2:53.2 | 67 | 498 | 12 | 29 |
| 1:21.0 | 750 | 2:42.0 | 82 | 577 | 13 | 30 |
| 1:20.9 | 1,000 | 2:41.8 | 83 | 578 | 13 | 30 |
| 1:24.9 | 1,250 | 2:49.8 | 71 | 508 | 12 | 30 |
| 1:22.7 | 1,500 | 2:45.4 | 77 | 565 | 13 | 31 |
| 1:29.5 | 1,750 | 2:59.0 | 61 | 482 | 12 | 30 |
| 1:21.9 | 2,000 | 2:43.8 | 80 | 571 | 13 | 29 |
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Workout Graph
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g