Evangelos Kosmatos 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
60
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 122 |
March 04, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 60 | 29 | 167 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 12 | 30 | 151 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 29 | 165 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 12 | 29 | 172 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 12 | 31 | 174 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 12 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.