Evangelos Kosmatos 10:14 BikeErg
3,269
Meters
10:14.7
Time
3:08.0
Pace
81
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 68 |
| Revolution Count | 704 |
| Power/kg | 0.66 |
| Drag Factor | 22 |
September 01, 2026 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.7 | 3,269 | 3:08.0 | 53 | 474 | 81 | 68 | 99 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 68 | 100 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 492 | 41 | 71 | 105 |
| 10:14.7 | 9 | 27:13.3 | 0 | 300 | 0 | 12 | 94 |
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Workout Graph
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