Evangelos Kosmatos 5:07 row
1,043
Meters
5:07.0
Time
2:27.1
Pace
58
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 115 |
September 01, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,043 | 2:27.1 | 110 | 680 | 58 | 27 | 159 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 28 | 160 |
| 5:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 158 |
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Workout Graph
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