Evangelos Kosmatos 27:40 row
5,013m
Meters
27:40.2
Time
2:45.5
Pace
257
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 121 |
March 26, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.2 | 5,013m | 2:45.5 | 77 | 565 | 22 | 150 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 100 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 157 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 152 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 166 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 168 |
| 27:40.2 | 447m | 2:59.1 | 61 | 509 | 21 | 158 |
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Workout Graph
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