Evangelos Kosmatos 5000m row
5,000
Meters
26:32.2
Time
2:39.2
Pace
260
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 120 |
May 22, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.2 | 5,000 | 2:39.2 | 87 | 587 | 260 | 27 | 159 |
| 2:53.2 | 500 | 2:53.2 | 67 | 540 | 26 | 25 | 146 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 600 | 26 | 28 | 152 |
| 2:35.3 | 1,500 | 2:35.3 | 93 | 602 | 26 | 27 | 157 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 598 | 26 | 27 | 158 |
| 2:38.1 | 2,500 | 2:38.1 | 89 | 592 | 26 | 27 | 157 |
| 2:40.8 | 3,000 | 2:40.8 | 84 | 582 | 26 | 27 | 167 |
| 2:40.5 | 3,500 | 2:40.5 | 85 | 583 | 26 | 27 | 162 |
| 2:39.9 | 4,000 | 2:39.9 | 86 | 585 | 26 | 27 | 163 |
| 2:38.0 | 4,500 | 2:38.0 | 89 | 592 | 26 | 27 | 162 |
| 2:33.9 | 5,000 | 2:33.9 | 96 | 608 | 26 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.