Evangelos Kosmatos 5000m row
5,000m
Meters
26:32.2
Time
2:39.2
Pace
260
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 120 |
May 22, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 5,000m | 2:39.2 | 87 | 598 | 27 | 159 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 25 | 146 |
| 2:36.0 | 1,000m | 2:36.0 | 92 | 617 | 28 | 152 |
| 2:35.3 | 1,500m | 2:35.3 | 93 | 621 | 27 | 157 |
| 2:36.5 | 2,000m | 2:36.5 | 91 | 614 | 27 | 158 |
| 2:38.1 | 2,500m | 2:38.1 | 89 | 604 | 27 | 157 |
| 2:40.8 | 3,000m | 2:40.8 | 84 | 589 | 27 | 167 |
| 2:40.5 | 3,500m | 2:40.5 | 85 | 591 | 27 | 162 |
| 2:39.9 | 4,000m | 2:39.9 | 86 | 594 | 27 | 163 |
| 2:38.0 | 4,500m | 2:38.0 | 89 | 605 | 27 | 162 |
| 2:33.9 | 5,000m | 2:33.9 | 96 | 630 | 28 | 170 |
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Workout Graph
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