Evangelos Kosmatos 10:06 row
2,034m
Meters
10:06.1
Time
2:28.9
Pace
110
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 117 |
October 08, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,034m | 2:28.9 | 106 | 664 | 16 | 146 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 151 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 144 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 145 |
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