Evangelos Kosmatos 1000m row

1,000m

Meters

4:07.5

Time

2:03.7

Pace

63

Calories

112

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate28
Stroke Count118
Drag Factor140

November 07, 2024 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.5 1,000m 2:03.7 185 935 28 112
0:47.5 200m 1:58.7 209 1019 29 102
0:48.8 400m 2:02.0 193 963 28 110
0:50.0 600m 2:05.0 179 916 29 119
0:52.3 800m 2:10.7 157 838 28 116
0:48.9 1,000m 2:02.2 192 959 29 115

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Workout Graph

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