Evangelos Kosmatos 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
112
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 28 |
Stroke Count | 118 |
Drag Factor | 140 |
November 07, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 112 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 | 102 |
0:48.8 | 400m | 2:02.0 | 193 | 963 | 28 | 110 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 | 119 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 116 |
0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 29 | 115 |
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Workout Graph
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