John Vermeulen 20:07 SkiErg
3,674
Meters
20:07.5
Time
2:44.3
Pace
190
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 36 |
| Stroke Count | 870 |
| Drag Factor | 60 |
June 13, 2025 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 3,674 | 2:44.3 | 79 | 566 | 190 | 36 | 133 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 46 | 101 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 37 | 134 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 45 | 146 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 46 | 145 |
| 20:07.5 | 13 | 4:48.4 | 15 | 350 | 0 | 9 | 139 |
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Workout Graph
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