John Vermeulen 30:12 SkiErg
5,408
Meters
30:12.3
Time
2:47.5
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 41 |
| Stroke Count | 1434 |
| Drag Factor | 59 |
October 06, 2025 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.3 | 5,408 | 2:47.5 | 74 | 552 | 278 | 41 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 66 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 59 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 44 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 45 |
| 30:12.2 | 18 | 5:38.8 | 9 | 330 | 0 | 7 |
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Workout Graph
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