John Vermeulen 23:38 SkiErg
4,016
Meters
23:38.9
Time
2:56.6
Pace
203
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 41 |
| Stroke Count | 985 |
| Drag Factor | 96 |
April 01, 2024 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 4,016 | 2:56.6 | 63 | 518 | 41 | 122 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 36 | 124 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 42 | 117 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 123 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 44 | 121 |
| 23:38.9 | 688 | 2:39.0 | 87 | 599 | 44 | 126 |
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Workout Graph
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