John Vermeulen 32:18 SkiErg
5,019
Meters
32:18.4
Time
3:13.1
Pace
251
Calories
73
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 44 |
| Stroke Count | 1451 |
| Drag Factor | 60 |
May 04, 2024 14:40:53
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:18.4 | 5,019 | 3:13.1 | 49 | 466 | 251 | 44 | 73 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 38 | 118 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 60 | 106 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 47 | 77 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 57 | 88 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 | 89 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 | |
| 32:18.4 | 384 | 3:00.2 | 60 | 494 | 19 | 46 |
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Workout Graph
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